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“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”
~ Rachel Naomi Remen


20150428_154445It has been said that 80% of the healing process is actually letting go, or a process of undoing. I have found this to be true for myself and my clients. Rather than trying to fix something or create a perfect state of health, the healing process is about uncovering the wholeness at the core of who we are. All the expectations, “shoulds,” and pressures–from others, society, and our own minds–mask the most authentic expression of our True Self.

As we gently break free from these layers, a sense of possibility arises, along with new levels of energy and vitality. We are able to move more quickly into alignment with our soul’s purpose and live joyfully and authentically, from the heart.

Reiki and Sound Healing gently, yet powerfully, support the process of breaking free. This process includes awakening to our power to respond differently and create change in our lives, nourishing our whole selves, embodying new ways of being that are aligned and authentic, and exploding past the “rules” to a life of passion, vibrancy and joy! I invite you to join me on this journey of finding true freedom from the inside out.

Photo credit: Kim Holcomb