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Workshops and Presentations
The Yin & Yang of Sound: Energizing through Relaxation
Next Date TBA
In this experiential workshop, learn how relaxation is critical for energizing your body, mind and spirit. Unlock the natural energy within you through the metaphor of Yin and Yang and simple sound healing techniques you can use right away. As a part of the experience, Andrea will guide you into deep relaxation using crystal singing bowls and vocal toning.