Soul Cafe: Sacred Sound Meditation
Friday, October 20
6:30 – 8:00 PM
Center for Balanced Living Lunt Auditorium
74 Lunt Rd
Discover the power of sound to calm, energize, release,heal and transform. Crystal singing bowls, rattles, bells and even your own voice are all powerful sound healing tools! Used with sacred intention, they ultimately raise consciousness.
Calm anxiety, slow down your mind, release stress and stuck emotions, and re-member your true essence. This will be a deep relaxation experience with sacred songs and drumming, rattle, bells, and Andrea’s angelic vocal toning with crystal singing bowls. Everyone’s experience is unique, and many find this session not only relaxing and rejuvenating, but transporting to a place of peace that is hard to access otherwise. Bring a friend and Discover the power of sound to calm, energize, release, heal and transform.
VERY IMPORTANT NOTE: To most fully enjoy and benefit from the session, you will be invited to lie down and fully relax your body for most of the time. PLEASE BRING what you need to be supported, comfortable and warm on a hardwood floor: thick cushion (more than a yoga mat), blankets/sleeping bag, pillows, etc. Most people also benefit from something supportive under the knees to prevent strain on the lower back.
$20 in advance, $30 at the door
Meeting our Grief and Releasing our Losses:
with Restorative Yoga and Healing Sound
with Mira Tessman and Andrea Wenger
Saturday, November 4
1:00 – 4:00 PM
Autumn teaches us how to let go of our attachments to form and open to boundless love. Whatever your losses or grief, this workshop provides a supportive and non-judgmental space deepen your own unique journey through the body and sound vibrations, alongside others who are experiencing loss as well.
NOTE: This annual workshop has limited space and typically fills up quickly.
More info and REGISTRATION HERE
An Immersion Into Vibration:
Experiencing how sound guides, restores, and heals
With Andrea Wenger and Wendy Brown
Tuesday, November 7th
7:15 – 9:00 PM
at Earthpulse Yoga
5801 Harford Rd.
Baltimore, MD 21214