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I’m so happy that you’ve made a choice to support yourself by signing up for my newsletter. You are on your way to living a more awake, nourished, embodied and explosively authentic life!

As my thank you for your interest and support, enjoy the audio track below to support your journey toward more wellness and an authentic life. Click on the link to download it… and listen often! You might use it to:

  • wake up from the numbness of daily routines or excessive thinking and bring you into the  present moment
  • nourish yourself with the relaxing vibrations of the crystal singing bowls and voice
  • embody your most authentic self by moving your body in whatever way feels appropriate (i.e., shaking your arms and hands as though you are letting something go, or shrugging your shoulders backward as though you are taking off a heavy backpack)
  • explode past the rigid rules of your mind and allow authentic expression to flow forth

May it serve your deepest healing and highest good.

In love & harmony,